The Constipation Game Plan: A Step-by-Step Guide to Managing Your Child's Chronic Constipation

This short book is a comprehensive, step-by-step guide to managing pediatric constipation. Learn how to: 

• Use medications to remove a back-up of stool and keep new stool moving through the system. 
• Use exercise to promote a bowel movement.
• Sit on the toilet in a posture that promotes quick and easy poops.
• Use the belly muscles and breathing appropriately to help push poop out. 
• Make dietary changes that will help prevent recurrence of constipation. 
• Manage the stress that helps cause constipation and sometimes makes it worse.
• Determine what type of professional help is needed, if necessary. 
  

Purchase your paperback copy here, or click here to preview and purchase the Kindle book!